Thread:AustinDR/@comment-2059440-20140610034829/@comment-2059440-20140610042740

we know but to be brutally honest the best way to defend yourself is to ignore them, not to continually go on the defence - all that achieves is giving your bullies the attention they want and actually require to exist in the first place.. they can not harass you if you refuse to respond, in fact by responding you are making it a never-ending war.